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Training & Rates

Program Rates

Health Coaching

Private Personal Training Sessions

  • $65.00 for 60 minutes or $35.00 for 30 minutes.
  • Clients have access to Zoom or Skype options if not able to attend in person.
  • Buddy rate for two or more people per session – receive a 20 percent discount each.
  • Packages available for greater savings.
Session Length Number of Sessions Cost Upfront Cost per session
60 minutes 1 $65.00 $65.00
5 $275.00 $55.00
10 $450.00 $45.00
30 minutes 1 $35.00 $35.00
3 $90.00 $30.00
10 $250.00 $25.00

Run Coaching

First consultation is free, with discounted rates for bulk and group sessions. Request a consultation online!

Group Yoga Classes Current Rates (effective June 1, 2018)

  • Single Class: $15
  • 5-class pass: $65 (valid for 10 weeks)
  • 10-class pass: $100 (valid for 20 weeks)
    • Class passes are individual passes and non-transferable/non-refundable.
    • Class passes are not eligible for special workshops.

Private & Group Yoga Instruction

Rates for individuals and groups.

  • Private Yoga Session: $65
  • Receive a discount for 2 or more people.

Training Specialties

  • Health Coaching
  • Personal and Small Group Training
  • Run Coaching
  • Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Gentle Yoga
  • Prenatal Yoga
  • Senior Yoga
  • Chair Yoga
  • Restorative Yoga
  • Trauma Sensitive Yoga
  • Meditation
  • Weight Loss / Weight Management
  • Body weight Training
  • Core Training
  • Functional Training
  • Home-based Training
  • Movement-based Training
  • Sports Performance
  • Special Populations and Conditions
  • Overweight and Obesity
  • Women’s Fitness
  • Corporate Wellness