Coaching for all distances and goals — whether you want to:
- Begin a run/walk program
- Train for your first 5K, 10K, half marathon, full marathon—and beyond
- Improve your time at any distance
- Feel better when you run
After your free initial phone consultation, you can pick the coaching package that’s right for you. I work with runners of all types – from total novices to experienced marathoners. If none of these packages seems just right for you, I can design a custom plan that fits your needs! Contact me today to schedule your consultation and start your running journey!
Whether you are just starting your running journey or hoping to run a PR in your next race, this plan has you covered! Meet once monthly (60-minute session over the phone or in-person) for personalized help with your running form, pace, cadence, running tips – whatever you need. Includes a training plan (and revisions along the way, if necessary), as well as email/phone/text support. Contact me today for more info!
– $170/month (travel may be extra)
This package includes a training plan to suit your needs, email support, and weekly phone and/or email check-ins with your coach. Perfect for the runner without a lot of time to spare. Contact me now, and let’s get started!
“JUST THE PLAN”
Do you want a 12-16-week training plan to help you with your next race? We will put together a plan based on your experience and needs. Includes email/text support. Contact me, and you’ll have a plan within a few days!
– $150 (one-time charge)
GET OFF THE COUCH AND ON YOUR WAY TO YOUR FIRST 5K
Ready to start running or walking and want to complete a 5k? Whether it’s your first time at the distance or you’re coming back to running/walking after some time off, we can train you to get to the finish line. This package includes email/phone/text support. Contact me today for more info!
You may request to add in-person training sessions to any of the above options
- 30 minutes for $25
- 60 minutes $45
- Travel may be additional
Discount available for combining Run Coaching with Personal Training or a Yoga Class Pass.